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It's Free to the end of September

Come and join our live classes in real time or do them later in your own time and workout in the comfort of your own home

 

Enjoy Regular Workouts

Classes are streamed daily and remain posted in the group for up to 2 weeks so you won't have to miss any of your favourite Instructors

 

 

Strengthen your Core & Pelvic Floor

Core classes are medium to high intensity workouts for fit and active participants

Core classes stream every morning except Saturdays

And stream Monday, Tuesday and Wednesday evenings

 

Improve your Posture & Balance

Increase your Flexibility & Mobility

Balance classes provide gentle workouts with a bit of a challenge. If you're new to Pilates or returning to classes after a long break then these classes are for you.

Balance classes stream Mondays, Wednesdays & Fridays at 11 am

The full class timetable is posted on Facebook

 

The Best Health & Fitness Experience

Our mission is to provide you with the best health and fitness experience.

Come and try our online classes for free and experience them for yourself.

 

Become part of our Online Community

Head over to our group and submit your request to join, and we'll see you in classes (or rather you'll see us). Let us know you're there. Gives us a like or leave us a comment.